Hi I'm Lynda and welcome to The Spiritual Cafe

My mission is to create a virtual sanctuary from the world for a  brief moment in time.  A space where you can pause, reflect and reconnect.

Here you'll find a space to unwind, read my blog and gather a few spiritual insights before returning to your day and all it brings.

My own spiritual journey began over 25 years ago. During my  recovery from postnatal depression I discovered the healing power of yoga. That was it - I was hooked and several years later I trained to be a teacher,  hoping to inspire  others to heal  through this beautiful philosophy.

 One of the many  gifts that yoga offers is awareness . And the  thing about awareness is -  once it's been activated you can only go forwards into the light and accept the magic the universe has to offer. 

 Later l became an energy healer and a spiritual life coach.  You could say I've been gathering tools, knowledge and - hopefully - a little wisdom along the way. 

The Spiritual Cafe is the culmination of everything I have learned on this path. I have been blessed with incredible teachers and wonderful students  all whom have taught me so much through their love and generosity of spirit.  I  share this space with you in the hope that you will find some small gem that speaks to your heart, soothes your soul and supports your own journey  home.

Thank you for being here,

                                       with love and light,

                                                   Lynda.

PS. Although this is a virtual cafe I invite you to imagine what it looks like to you. Get comfy, light a candle, place some flowers nearby and grab a cuppa, whatever is right for you, will work.

see you soon .

 Lynda@spiritualcafe.co.uk